We all know the benefits of a good workout, but let’s face it – your gym clothes can get a little worse for wear after all that sweat. Unfortunately, many people unknowingly damage their athletic wear by making common washing mistakes. These missteps can leave you with lingering odours, faded colours, and worn-out fabrics. Here are the 5 most common mistakes people make when washing gym clothes – and how you can avoid them.
1. Using Fabric Softener
Mistake: Fabric softeners are designed to make clothes feel soft, but they can actually coat the fibres of your gym wear. This coating can block moisture-wicking properties, making your workout gear less breathable and less effective at removing sweat.
Solution: Opt for a sports-specific detergent instead. These detergents are formulated to clean performance fabrics without damaging their moisture-wicking capabilities. Plus, they help break down stubborn odours caused by sweat, so your gear stays fresh and functional.
2. Washing with Hot Water
Mistake: Many people wash their gym clothes with hot water, thinking it will help kill germs and bacteria. However, hot water can break down the elasticity of fabrics like spandex or Lycra, causing them to shrink or lose their shape over time.
Solution: Always wash gym clothes in cold water. Cold water is just as effective at removing sweat and odour, but it won’t damage the fabric or affect its elasticity. If you’re not sure, always check the care label for temperature instructions.
3. Tumble Drying on High Heat
Mistake: High heat from the dryer can weaken the fibres of your gym clothes, causing them to lose their shape, stretch out, and even fade.
Solution: The best way to dry your gym clothes is to air dry them. If you must use a dryer, always opt for the lowest heat setting to protect the fabric and prevent shrinkage.
4. Leaving Sweat Clothes in Your Gym Bag
Mistake: After an intense workout, it’s tempting to throw your sweaty clothes into your gym bag and deal with them later. Unfortunately, this can cause bacteria and odours to build up, making your clothes smell worse and harder to clean.
Solution: Try to wash your gym clothes as soon as possible after use. If you can’t wash them right away, at least hang them up to dry or air them out before putting them in the laundry basket. This helps reduce bacteria growth and odour.
5. Using Regular Detergent
Mistake: Regular detergent isn’t designed to tackle the unique needs of athletic wear. It may not effectively remove stubborn odours or break down the sweat and bacteria trapped in your workout clothes.
Solution: Invest in a detergent specifically designed for athletic wear. These formulas are designed to break down tough odours and thoroughly clean your clothes without damaging the technical fabrics that make up your gym gear.
Let 1StopLaundry Take Care of Your Gym Clothes
Washing your gym clothes properly can be time-consuming, and let’s face it—sometimes you’d rather just be relaxing after your workout instead of doing laundry. That’s where we come in! At 1StopLaundry, we specialize in washing and caring for all types of athletic wear.
We understand the unique needs of gym clothes, and our expert team will ensure they stay fresh, clean, and in top condition. Plus, we offer free pickup and delivery for every order, so you don’t even have to leave the house to get your clothes cleaned.
Once you schedule your booking with 1StopLaundry, we’ll collect your laundry, wash it with the utmost care, and return it to you in pristine condition. You only pay for the weight of your clothes, and the best part is—there’s no need for you to lift a finger!
Ready to get your gym clothes cleaned the right way? Schedule a pickup with 1StopLaundry today, and let us handle the laundry while you focus on your fitness goals!
To learn more about our services, click here to learn about how it works or book your appointment today!
